Another fantastic result from one of our clients. This transformation occurred over the course of 6 months with a starting weight of 86.5kg and final weight of 74kg, accounting to a total loss of [...]
Name Hilary Weight (kg) 77.8 66.1 Circumferences (cm) Waist 89 74 Abdomen 92 76 Hips 111 103 Arm 34 32 Note- The above results were obtained by our Sevenoaks Personal training package the '6 Week [...]
Before After Name Amy Weight (kg) 69.5 64.7 Circumferences (cm) Waist 80 73 Abdomen 94 84.5 Hips 106 101.5 Arm 30 28.5 The results above were obtained through our Sevenoaks personal training program – The [...]
Name Amy Weight 69.5 64.7 Circumferences: Waist 80 73 Abdomen 94 84.5 Hips 106 101.5 Arm 30 28.5 The results above were obtained through our Sevenoaks personal training program – The 6 week ‘Shape Off’
Our most successful transformation programme is back! Under the guise of the January Shape off! Some of you may be aware that our last transformation, the 'September Shape off' was our biggest and most [...]
"Personal training was a bit of a last resort for me in an attempt to try and exercise regularly over a prolonged period of time within my physical limitations. This is what Christina has enabled [...]
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