6 week Transformation2021-03-11T16:33:09+00:00

6 WEEK TRANSFORMATION PACKAGES

Our 6 week transformation product is everything you need to make a true jump start to improving your health, fitness and the way you look and feel. Your ideal personal trainer will create the best starting point for you, measuring everything you want to achieve in real time, allowing you to track your improvements every step of the way.  They will build you a tailored mixture of Personal Training, online guidance, outside classes and a nutritional roadmap to suit you, your time scale and likes and dislikes.  All you need to bring is a willingness to change and we will build the rest with you.

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6 WEEK TRANSFORMATION

Available all year round, our signature product will help you shed unwanted body fat, improve body composition and dramatically improve your health in 6 weeks.

HOW DOES IT WORK?

From the very first day of your transformation adventure you will be assigned a trainer to guide you throughout your transformation process, leaving you in no doubt what needs to be done each step of the way.  Your trainer will be there to monitor your eating, ensure that you get the optimum amount of exercise to strip the fat and build muscle. More importantly they will be your motivation on those days you feel down, your conscience when you start to slip and together you will achieve more than you could have ever have imagined doing on your own.

Everything that you need to transform is within this program and we have 30 years experience making it work for people just like you.

WHAT’S INCLUDED?

Now your ready to start cracking on with your training. Included in your 6 week package is;

  • Your own rep to guide you every step of the way
  • 4 x 3D body scan
  • 12 x 1-2-1 Personal Training sessions.
  • Unlimited access to Group sessions during the 12 weeks.
  • Tailored nutrition and nutrient calculation
  • Meal plan and the Better Body Group recipe book
  • Scheduled exercise sessions on our bespoke online training portal (Trainerise) for additional workouts between sessions.
  • Weekly progress review

We encourage you to make the most of all of these benefits during your transformation as this will help you reach your goal.

As our most popular training packaging, we have achieved some fantastic results, which you can view here.

12 WEEK TRANSFORMATION

Available all year round, our signature product will help you shed unwanted body fat, improve body composition and dramatically improve your health in 12 weeks.

HOW DOES IT WORK?

From the very first day of your transformation adventure you will be assigned a trainer to guide you throughout your transformation process, leaving you in no doubt what needs to be done each step of the way.  Your trainer will be there to monitor your eating, ensure that you get the optimum amount of exercise to strip the fat and build muscle. More importantly they will be your motivation on those days you feel down, your conscience when you start to slip and together you will achieve more than you could have ever have imagined doing on your own.

Everything that you need to transform is within this program and we have 30 years experience making it work for people just like you.

WHAT’S INCLUDED?

Now your ready to start cracking on with your training. Included in your 6 week package is;

  • Your own rep to guide you every step of the way
  • 2 x 3D body scan
  • 24 x 1-2-1 Personal Training sessions.
  • 12 x Group sessions
  • Tailored nutrition and nutrient calculation
  • Meal plan and the Better Body Group recipe book
  • Scheduled exercise sessions on our bespoke online training portal (Trainerise) for additional workouts between sessions.
  • Weekly progress review

We encourage you to make the most of all of these benefits during your transformation as this will help you reach your goal.

As our most popular training packaging, we have achieved some fantastic results, which you can view here.

FIND OUT MORE

To find out more call us on
01732 451979 or email us at enquiries@www.betterbodyblackheath.co.uk
GET IN TOUCH
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